Life Coaching

Personal Life Coaching

	Capture your dream!

		Personal coaching is unique in that you have a person committed to you and your progress EVERY step of the way. Someone to listen to you, to discuss your ideas, to encourage you, help formulate a plan, set achievable goals and, most importantly, help you attain them.
		Your satisfaction and success is based on goal attainment. When realistic goals are set and worked towards, the outcome is typically success. It is my task as a personal life coach to help you eliminate the frustrating 'blocks' to enable you to put your goals into action.

We are made up of many parts, all of them important to your well-being and success. Personal life coaching will teach you to draw on the multiplicity of resources you have and develop new ones.

This will help you take more effective and focused actions, creating momentum so that it is easier to have the results you desire.

People engage a personal life coach when they are re-evaluating their life choices, starting a new business, making a career transition, or feel ready for personal or professional growth.

Allison works with people who want to have more out of life, whether it be growth, time, love, financial security, life- satisfaction, fulfillment, or who wish to explore their spirituality.

Personal life coaching moves you from feeling scattered, to being in a position to focus on what is important to you. This, in turn, aids in the discovery of your own internal motivation, clarifying your ideas, and moving aside the hurdles blocking your progress.

Are you finding the going tough?

Are you seeking:

	A change in life direction?
	More satisfactory communication?
	*A move from thinking* about challenges to taking positive action?**
	Increased fulfillment and meaning in your life?
	To shift from reacting to events to being proactive in your life?
	Setting priorities so you have time to nurture yourself and others you care for?

Do you:

	Feel as if you have settled for a lot less than you are capable of?
	Tend to be a worrier - about money, the future, your relationships, your job?
	Lack energy?
	Feel stressed?
	Find your days flat and grey?
	*Feel as if you should* be happier with what you have?**
	Feel out of control of your life?
	Feel you are losing touch with children/partner/ friends?
	Wish you were more connected to others?
	Feel as if you don't know how to get off the treadmill?

If you have answered 'yes' to any of the above, it is time to take care of yourself and discover the benefits of personal life coaching.

		Contact Allison and make an appointment to discuss how you can benefit from Personal Life Coaching
		Telephone Allison (03) 354 1969 or email: a-lamont@xtra.co.nz

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